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Work Life

The Coast Guard recognizes that Work-Life balance is critical to individual and organizational success. Work-Life Programs provide resources for the entire Coast Guard family. The mission of Work-Life is to provide timely work-life guidance and information to Coast Guard commands, employees, and family members to strike a reasonable balance between the needs of the Coast Guard and the needs of our members and their families. Service delivery of Work-Life Programs is accomplished by the following Work-Life Staff assigned to Health, Safety, and Work-Life Regional Practices (HSWL RP) Coast Guard wide:  

 

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  • The Employee Assistance Program Coordinator (EAPC) represents the Employee Assistance Program contractor (CG SUPRT) as the Work-Life regional point of contact. They also manage the assigned regional Critical Incident Stress Management (CISM), Suicide Prevention Awareness, and Workplace Violence programs.

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  • The Family Advocacy Specialist (FAS) serves to help reduce and prevent family violence within the Coast Guard by promoting healthy family life via relevant information, resources, and referrals.

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  • The Family Resource Specialist (FRS) provides assistance with special needs program enrollment for dependents, resources, and referrals. They also provide information and referral services to schools and other dependent care services (such as child and elder care). Special needs enrollment ensures that you are stationed in areas to which educational or medical special needs care can be met. Family resources can also be found HERE.

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  • The Personal Financial Manager (PFM) provides one-on-one financial counseling, education and training, referrals, and other financial resource information. They also certify, support and track Command Financial Specialists which are assigned to Coast Guard units.

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  • The Sexual Assault Response Coordinator (SARC) ensures appropriate care is provided to victims of sexual assault from the initial report through final disposition and resolution. They also coordinate all training, prevention and response efforts in assigned areas of responsibility.

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  • The Victim Advocate Program Specialist (VAPS) provides a wide range of essential support and advocacy services, training and education, response, reporting and follow up for sexual assault matters. They serve as the primary initial point of contact for victims and work closely with the SARC to ensure comprehensive care for victims throughout the victim’s recovery process.

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  • The Transition Relocation Manager (TRM) facilitate access to a full range of services, including relocation assistance, transition assistance, spouse employment assistance, and sponsorship.

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Download the USCG Work-Life Mobile App from the Apple Store or Google Play for resources/information on the go.

 

 

Work-Life may be contacted at 1-202-475-5100. Please follow prompts to your closest location.

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CG SAPRR

CG Health, Safety, Worklife

Worklife Programs

Childcare/MCC 

Worklife Brochure

Coast Guard SUPRT (pronounced Support) provides Coast Guard active-duty members, civilian employees, selected reservists, and their families with comprehensive, non-medical counseling and Work-Life related services. Services are free and confidential, within the bounds of the law. CG SUPRT is available 24/7/365.

 

THE PROGRAM INCLUDES THE FOLLOWING SERVICES

  • Counseling: CG SUPRT counselors are available through the toll-free number 24/7/365. Counselors help with issues such as stress, family problems, relationships, anxiety, depression, work-related concerns, alcohol and substance abuse, as well as other issues that maybe impacting your well-being. Face-to-face counseling is available as well as telephonic, video, and chat.

  • Personal Financial Wellness: The CG SUPRT financial wellness program provides telephonic Money Coaching and financial consultation. Money Coaches are financial professionals who will guide you in achieving your financial goals. Your coach can answer questions, help you set goals, and make plans to reach them.

  • Legal Services: Legal services available through CG SUPRT include free consultation provided by attorneys either over the phone or in person. The legal program also includes free simple wills, consultation with a mediator and consultation with a fraud/ID theft specialist. A 25% discount off the mediator or attorney fees for services rendered beyond CG SUPRT is also provided.

  • Education and Career Counseling for Spouses: CG SUPRT provides Coast Guard spouses, who may be wondering how to develop their careers and how to find good job opportunities, with access to professional career counseling for assistance with career exploration, job search process, resume writing, networking, interview skills and more.

  • Health Coaching: CG SUPRT offers professional health coaching to help you reach your health goals and stick with them for life. Health Coaches can help with an array of issues such as weight loss, healthy eating, fitness and exercise, tobacco cessation as well as other health and wellness related goals.

  • Resources and Referrals: CG SUPRT specialists provide consultation as well as resources and referrals for a range of personal needs including childcare, eldercare, adoption, academic, special needs, pet care, and more.

 

ON-LINE

  • The CG SUPRT website offers hundreds of articles, legal library, videos, self- assessments, quizzes, courses, financial tools and much more. You can also confidentially request CG SUPRT services from the site. To access the on-line services, please go to www.CGSUPRT.com

 

There is a CG SUPRT Mobile App available for download. Please contact your Work-Life Employee Assistance Program Coordinator, or read the MyCG article at https://www.mycg.uscg.mil/News/Article/2481473/cg-suprt-launches-personalized-app/ to learn more.

 

To contact CG SUPRT, please call toll-free (855) CG SUPRT (247-8778). If calling from international, please call: COUNTRY EXIT CODE + 855-247-8778

 

You can also confidentially request assistance at: www.CGSUPRT.com.

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CG SUPRT CONNECTAPP

CG SUPRT WORKLIFE BROCHURE

Helpful Apps 

My CG app: The Coast Guard has launched an app to support our members, civilians and families. The MyCG app lets you bring MyCG on the go, plus helpful new tools you can’t get anywhere else. The MyCG app is free, and available through the iTunes App Store and Google Play.

 

 

 

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USCG Work-Life Mobile App The app includes information on work-life programs, as well as other individual and family support programs such as medical services, chaplain services, housing, legal assistance, and morale, well-being, and recreation (MWR) services. Download the USCG Work-Life Mobile App from the Apple Store or Google Play for resources/information on the go

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Worklife App for Apple

Worklife App for Android

MyCG

This is a non-federal entity. This non-federal entity is not part of, or endorsed by, the Department of Homeland Security or the United States Coast Guard and it has no governmental status.

This entity exists for informational purposes only

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Funding for this website was provided by the Coast Guard Foundation. The Coast Guard Foundation partners with the Coast Guard to provide resources to members and families that build resilience and strengthen the entire community. Learn more about the Coast Guard Foundation and its continued efforts to support CG families by clicking HERE.

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